real conversations, real connections
real conversations,
real connections
In a world shaped by video calls and digital convenience, remote connection has become the norm. But as a life coach, I’ve found that real transformation happens in real spaces.
Walking through Oxford’s University Parks – among trees, fresh air, and open paths, we create a rhythm that encourages reflection and honest conversation. Nature has a way of softening the noise, helping people access clarity, perspective and direction.
While screens have their place, my many years of experience has shown that nothing compares to the depth and ease of talking side by side in the real world.
I am a strong believer in coaching in person. We are embodied, we are part of the world, we communicate with one another in all sorts way, through body language, tone of voice, facial expression and gesture that are not so readily accessible via a computer screen.
I find an integral part of being outside, in the same place, across the months that we meet, is seeing the seasons change. It is a concrete visual of passing time, which I feel keeps us grounded, and helps us reflect on the progress we’ve made.
If the weather is very wet however, don’t worry, we can always meet in one of Oxford’s many cafés instead. The gentle bustle of a café provides a surprising degree of privacy and ease.
MA, MSc, PG Cert Coaching and Mentoring
Our coaching conversations will be a creative journey – guided by what truly matters to you, deepening your understanding, and welcoming unexpected insights as they arise.
Do you ever want to pause and reflect on who you are and what truly matters to you? It’s not always straightforward—life can present some complex choices.
I believe that understanding our core values helps us navigate those challenges with greater clarity. That’s why my coaching isn’t tied to a specific theme like leadership or confidence. It’s about whether you’re ready to explore what really drives you.
As I often say, “The mark of a true conversation is one where you don’t know where it will end up.” That’s exactly how coaching with me tends to unfold.
As I’m based in Oxford, my walking coaching sessions take place in University Parks. It’s a beautiful, central spot with wide, even paths, benches for breaks, and a small café for coffee if you’d like.
In an hour, we typically complete two circuits—depending on your pace. Some clients walk and think quickly; others prefer to pause and reflect. It’s entirely your choice.
If the weather’s wet, we can meet in one of Oxford’s many cafés instead. Some clients prefer cafés regardless of the forecast, finding them more relaxed and less formal.
We’ll tailor the setting to suit you – just one of the things we can discuss during your free introductory call.
Sessions are £65 per hour, payable by bank transfer on the day we meet.
We’ll discuss the ideal frequency during our initial phone call, but as a general guide, a typical rhythm is every few weeks over a six-month period.
If you would like to find out more, please contact me below for a free initial phone call where we can discuss what brings you to coaching.
Two main strands of thought influence my coaching approach:
Person-centred:
Stemming from the work of Carl Rogers, this approach emphasises the importance of the coach having deep empathy for the client and being non-judgemental. Rogers’ image of an acorn and its destiny to self-actualise, to become itself in other words, is useful here: if we provide the right environment the acorn will grow into an oak tree, so too with people.
Existentialism:
Rooted in the real world, this philosophy accepts the limits of our human condition, recognising that although we have choice, our choices are constrained necessarily by time, by place, by who we are, by many other factors. One existentialist thinker I feel is particularly relevant is Karl Jaspers. Not well known, but he understood the value of communication with others, as it is through communication with others that we can become truly ourselves.